JOURNAL
Prolapse... What is it? Can Pilates help?
Pilates has been proven to assist in the management, reduction and minimisation of Prolapse.
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Introducing... Dusty Rose
Encompassing soft, feminine and deep rose-toned hues, our limited-edition Dusty Rose colourway is the perfect muted pink for your Pilates haven.
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The power of consistency – Our top five tips
In today’s fast-paced world, staying consistent can be a real challenge! Here are our top five tips to maintaining consistency.
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Building Your Pilates Business
Embarking on the journey of opening your own Pilates studio can be both exciting and daunting. As Australia's leading Reformer Pilates brand, we're here to guide you through every step with our turn-key solution.
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Jesinta Franklin - Your Reformer Brand Ambassador
We are pleased to introduce Jesinta Franklin as Your Reformer’s Brand Ambassador. Aligning with our core values, Jesinta is known for her advocacy of a holistic approach to health and wellness.
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Your Moment to Recentre
Relieving Decision Fatigue and Mental Load with Reformer Pilates
Redefining Self-Care for Men
We’re here to shift the narrative - because strength, mobility, and self-care aren’t defined by gender.
Pilates for Active Ageing
Ageing actively is all about maintaining strength, flexibility, and mobility to do more of the things we love, for longer. Pilates can be tailored to suit your needs, ensuring a safe and effective workout.
Flow With Your Cycle
By aligning your movement with the natural shifts in your menstrual cycle—a practice called cycle syncing—you’ll work with your hormones instead of against them.
Finding Your Flow
Incorporating Reformer Pilates into your routine can be transformative, but consistency is key to making it stick. Here are our tips to help you make Pilates a lasting part of your routine.
Make Wellness Your Resolution with Reformer Pilates
January brings many things - new beginnings, fresh starts, and revised goals. This year, we want to help you prioritise you… beyond the New Year’s resolutions.
The Meaning Behind 'Happy You Year'
In the rush of our busy lives, it’s all too easy to put ourselves at the bottom of the list. That’s why we’ve launched our Happy You Year campaign - a gentle reminder that self care isn’t selfish; it’s essential.
Jesinta Franklin’s Mindfulness Tips to Help You Through the Holidays
Your Reformer Brand Ambassador, Jesinta Franklin, shares her top tips to help prioritise mindfulness during the busy holiday season.
Healthy Habits for the Holiday Hustle
From family gatherings to holiday preparations, it’s easy to let our self-care routines slip away. Maintaining consistent habits is essential for fostering normalcy and well-being during this busy time of year.
How Reformer Pilates Can Reduce the Effects of Anxiety
In today’s fast-paced world, it’s common to feel anxious or stressed, especially with all that life demands or stressful circumstances happening around us. The effects of anxiety can be overwhelming, but there are ways to help take a step back and re-center.
How Reformer Helped Me Fall Back in Love with My Body
For me, Reformer Pilates truly gave me back my love and confidence in my body, and it wasn’t as much as you think… only 2 classes per week, and I was feeling better about myself in just a month.
Prolapse... What is it? Can Pilates help?
Pilates has been proven to assist in the management, reduction and minimisation of Prolapse.
Journey to Motherhood - In Conversation with Jesinta Franklin
For both Jesinta and Emma, engaging in Reformer Pilates during pregnancy “isn’t about bouncing back”, it is about “the intention of showing up and doing something for yourself”.
Incorporating Wellness While Travelling
Traveling offers a unique opportunity to immerse yourself in new experiences, and there’s no reason your wellness routine needs to be left behind. Incorporating Pilates into your travel itinerary not only keeps you grounded, but also adds a sense of routine and self-care into your day.
Pilates for Pelvic Girdle Pain
Up to 70% of women will experience pelvic girdle pain at some point during pregnancy. Fortunately, this pain can be treated, lessening and sometimes removing pain… Keep reading to access our tips on how you can improve your pain.
Pregnancy Pilates - What’s not to love ?
Discover how Pilates is a safe form of exercise that can be performed throughout your whole pregnancy and beyond.
New Year, Best You - Why journaling could be the answer
Feeling refreshed and rejuvenated hopefully after a little break with loved ones, one of our new initiatives to embrace this year is journaling!
Pilates for Pregnancy and Beyond
Hey new mums, mums-to-be or experienced mums…Pilates if you please, and here’s why :
Winter White on Walnut… Where Style Meets Serenity
Winter White on Walnut… where style meets serenity. We’re proud to unveil Winter White on Walnut, our latest limited edition Reformer release.
Styling Espresso
Our top tips for styling our limited-edition Espresso colourway to bring a rich, grounding presence to any Pilates space.
Personalise Your Space with Prop Starter Kits
Your Pilates space should be more than just a corner of your home; it should be a sanctuary that inspires movement, boosts motivation, and reflects your unique style.
Introducing... Dusty Rose
Encompassing soft, feminine and deep rose-toned hues, our limited-edition Dusty Rose colourway is the perfect muted pink for your Pilates haven.
Your Reformer Style Series: Terrazzo
Where functionality meets elegance, this classic pattern brings a touch of sophistication to your pilates sanctuary.
Your Reformer Style Series
How to create the ultimate reformer haven at home.
Why Celebs Like Reese Witherspoon Swear by Reformer Pilates—And Why You’ll Love It Too
It’s Not Just for the Fit and Famous. It’s for You, Too.
Why Mums Are Swapping $40 Studio Classes for This $39/Week Home Hack
Reformer Pilates… in Your Pajamas? Yes, Really.
Too Tired for the Gym? This Mum hack changes everything
Reformer Pilates isn’t another thing on your to-do list—it’s the moment off the list. No decisions. No pressure. Just time for you.
The Future of Movement
movement is medicine.
Hot Pilates From Home… the Sweat You Need
How to do ‘Hot Pilates’ from home and get that viral sweaty workout - and the same results!
The Power of Pilates for Every Man
Somewhere along the way, Pilates got labeled as “just for women.” But real ones know: Joseph Pilates (yes, a man) created the method, and elite male athletes have been using it to dominate their game for years.
The Glow-Up Your Fitness Routine Needs
You’re showing up. You’re putting in the work. You’re doing everything you’re supposed to do, but instead of feeling strong and unstoppable, you feel… stuck.
Make Wellness Your Resolution with Reformer Pilates
January brings many things - new beginnings, fresh starts, and revised goals. This year, we want to help you prioritise you… beyond the New Year’s resolutions.
How Reformer Helped Me Fall Back in Love with My Body
For me, Reformer Pilates truly gave me back my love and confidence in my body, and it wasn’t as much as you think… only 2 classes per week, and I was feeling better about myself in just a month.
Why Athletes Are Adopting Reformer Pilates
Athletes are always seeking ways to enhance their performance, prevent injuries, and maintain longevity in their sport. Here are a few of the reasons that more athletes are beginning to adopt Reformer Pilates as part of their regular training cycle.
How Pilates Can Improve Your Strength Training
Not sure whether to grab your cute athleisure set or your lifting shoes? Pilates and strength aren’t mutually exclusive. With some planning, you can get the benefits of both.
Why reformer Pilates is the hottest fitness trend of 2024
Rapidly expanding in popularity, Reformer Pilates is becoming hotter than ever in the fitness scene! Here’s why it’s taking the spotlight in creating the best you in 2024.
Enhance your Pilates Practice with Props
Props are a great way to freshen up and challenge your Pilates practice. Whether it’s adding a prop to spice up your favourite movements, or using props to support technique, the opportunity to change the way you experience Pilates lies within the power of props!
How to Help Your Members Achieve Their Goals in 2025
Being in the health and wellness industry, you would be no stranger to the buzz January brings - your members arrive motivated, full of energy, and ready to embrace their goals.
Building Your Pilates Business
Embarking on the journey of opening your own Pilates studio can be both exciting and daunting. As Australia's leading Reformer Pilates brand, we're here to guide you through every step with our turn-key solution.
ReformerPro Digital Suite
ReformerPro is Your Reformer’s suite of digital products designed to revolutionise the world of Reformer Pilates.
Happy You Year, Behind the Scenes
Take a look behind the lens as we take you behind the scenes of what it looked like on the set of our Happy You Year campaign.
Make Wellness Your Resolution with Reformer Pilates
January brings many things - new beginnings, fresh starts, and revised goals. This year, we want to help you prioritise you… beyond the New Year’s resolutions.
The Meaning Behind 'Happy You Year'
In the rush of our busy lives, it’s all too easy to put ourselves at the bottom of the list. That’s why we’ve launched our Happy You Year campaign - a gentle reminder that self care isn’t selfish; it’s essential.
The Perfect Last Minute Christmas Present for Pilates Lovers
Forgot to pick up a gift for the Pilates lover in your life? Gift cards are a lifesaver! Within minutes, you can have their gift sorted, making them the perfect last-minute option that doesn’t feel rushed or impersonal.
Healthy Habits for the Holiday Hustle
From family gatherings to holiday preparations, it’s easy to let our self-care routines slip away. Maintaining consistent habits is essential for fostering normalcy and well-being during this busy time of year.
Give the Gift of Pilates... a 2024 Holiday Gift Guide
This holiday season, give the gift that keeps on giving: the gift of wellness and movement through Pilates.
The Making of 'The Art of Pilates'
Our most recent campaign, 'The Art of Pilates', began with a vision: to capture the exquisite blend of strength and grace found in both Pilates and ballet.
The Art of Pilates
Your Reformer is fusing Pilates and dance to celebrate the intersection between poise and power.
Introducing... Dusty Rose
Encompassing soft, feminine and deep rose-toned hues, our limited-edition Dusty Rose colourway is the perfect muted pink for your Pilates haven.
Journey to Motherhood - In Conversation with Jesinta Franklin
For both Jesinta and Emma, engaging in Reformer Pilates during pregnancy “isn’t about bouncing back”, it is about “the intention of showing up and doing something for yourself”.
Jesinta Franklin - Your Reformer Brand Ambassador
We are pleased to introduce Jesinta Franklin as Your Reformer’s Brand Ambassador. Aligning with our core values, Jesinta is known for her advocacy of a holistic approach to health and wellness.
Finding Joy and Motherhood Through Pilates: A Mother's Day Tribute
As Mother's Day approaches, I find myself reflecting on my journey of self-discovery and the profound impact that Pilates has had on my life.
Celebrating International Women's Day
A word from our founder Emma on 2024 International Women's Day.
Why reformer Pilates is the hottest fitness trend of 2024
Rapidly expanding in popularity, Reformer Pilates is becoming hotter than ever in the fitness scene! Here’s why it’s taking the spotlight in creating the best you in 2024.
New Year, Best You
Our theme heading into January is New Year, Best You. Not the perfect you, just your best.
Merry Christmas from Your Reformer
Wishing you a Happy Holidays from Emma and the Your Reformer team.