Being in the health and wellness industry, you would be no stranger to the buzz January brings - your members arrive motivated, full of energy, and ready to embrace their goals. It’s no surprise that a recent Forbes survey found that improving fitness (48%) and mental health are among the top New Year’s resolutions. While 80% feel confident about achieving their goals, the reality is sobering—the average resolution fizzles out before reaching the 4 month mark.
The good news? Reformer Pilates perfectly combines both physical and mental health… a highly sought after solution for wellness-seekers.
Your Reformer can help you use Reformer Pilates to assist your members in going the distance with their goals and build habits that last far beyond the early months of the year. Here’s how:
1. Engagement Beyond the New Year
One of the biggest reasons people fall off the wagon is waning motivation. Reformer Pilates classes provide a structured yet adaptable workout routine that keeps members engaged. Whether it’s creating variety with various classes or offering 24/7 On-Demand solutions to increase convenience, Pilates keeps members connected with their goals while encouraging continued attendance and involvement.
2. Supporting Wellness in Body and Mind
Fitness goals often go beyond physical transformations; mental health is equally important. Reformer Pilates emphasises the mind-body connection, reducing stress and improving focus while building strength and mobility. This dual benefit resonates with members looking for a balanced approach to health, reinforcing why their resolution matters.
3. Inclusive and Accessible Workout Modality
One of Pilates’ greatest strengths is its versatility. From beginners seeking low-impact options to experienced participants craving a challenge, Reformer Pilates can be tailored to every fitness level and personal goal. This inclusivity not only supports members but ensures they feel encouraged and capable throughout their wellness journey.
4. Fostering Confidence Through Progress
There’s nothing more empowering than seeing progress, whether it’s improved posture, increased flexibility, or feeling calmer after each session. Reformer Pilates provides measurable, attainable results, which helps members stay motivated and confident in their ability to succeed. By promoting long-term achievements over short-term fixes, it ensures members feel good about their effort every step of the way.
New Year’s resolutions are about more than just starting strong… they’re about creating lasting changes that enhance well-being. With its focus on mindfulness, movement, and gradual progress, Reformer Pilates equips your members with the tools to achieve and sustain their goals for the long run.
Interested in what Reformer Pilates can do for your wellness business? Click this link to get in touch with our Commercial Team to discuss how we can help you transform your business offerings.
Data Source: https://www.forbes.com/health/mind/new-years-resolutions-statistics/