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Your Reformer News
Your go-to destination for all things pilates, health and wellbeing.
Translation missing: en.fitness
Celebrating Men's Health Week
Reformer Pilates is becoming increasingly popular with men because of its incredible benefits. With this years theme for Men's Health week being how to create healthy habits, it makes perfect sense to us that Pilates is part of any change made!
Translation missing: en.fitness
Celebrating Men's Health Week
Reformer Pilates is becoming increasingly popular with men because of its incredible benefits. With this years theme for Men's Health week being how to create healthy habits, it makes perfect sense to us that Pilates is part of any change made!
Translation missing: en.fitness
How to balance a love for HIIT with a passion f...
We know prioritising the movement practice you love is important, but did you know that Pilates can help improve your performance in running and HIIT sessions?
Translation missing: en.fitness
How to balance a love for HIIT with a passion f...
We know prioritising the movement practice you love is important, but did you know that Pilates can help improve your performance in running and HIIT sessions?
Translation missing: en.fitness
Pilates for Runners
Pilates has so many benefits for runners of all levels and abilities. Speaking as a runner herself, Emma shares her experience and knowledge of adding Pilates to a training programme designed for runners.
Translation missing: en.fitness
Pilates for Runners
Pilates has so many benefits for runners of all levels and abilities. Speaking as a runner herself, Emma shares her experience and knowledge of adding Pilates to a training programme designed for runners.
