Log in
Your Reformer News
Your go-to destination for all things pilates, health and wellbeing.
Translation missing: en.fitness
Men and Pilates: Busting myths and misconceptions
We're here to myth-bust and dispel common thoughts, misconceptions, and concerns that men often encounter when considering jumping on a reformer bed.
Translation missing: en.fitness
Men and Pilates: Busting myths and misconceptions
We're here to myth-bust and dispel common thoughts, misconceptions, and concerns that men often encounter when considering jumping on a reformer bed.
Translation missing: en.fitness
Celebrating Men's Health Week
Reformer Pilates is becoming increasingly popular with men because of its incredible benefits. With this years theme for Men's Health week being how to create healthy habits, it makes perfect sense to us that Pilates is part of any change made!
Translation missing: en.fitness
Celebrating Men's Health Week
Reformer Pilates is becoming increasingly popular with men because of its incredible benefits. With this years theme for Men's Health week being how to create healthy habits, it makes perfect sense to us that Pilates is part of any change made!
Translation missing: en.health
Pilates: Perfect for Pelvic Floor health
The pelvic floor is an extremely important muscle. Like any other muscle, it needs to be worked out regularly in order to ensure it is performing optimally. That's where Pilates comes in to it's own.
Translation missing: en.health
Pilates: Perfect for Pelvic Floor health
The pelvic floor is an extremely important muscle. Like any other muscle, it needs to be worked out regularly in order to ensure it is performing optimally. That's where Pilates comes in to it's own.
