We’ve got a short but effective core challenge for you this time.  

Focus on your centre and you’ll recruit those deep core muscles so effectively that it will make any movement much more impactful.  

It’s not called the powerhouse of Pilates for no reason! 

Get ready for 10 days of challenging movement with YR. 

Share progress and motivational tips for those on the journey with you on socials using #YRCoreChallenge and be sure to tag @yourreformer!