{"title":"All Products","description":"","products":[{"product_id":"pilates-ball","title":"Pilates Ball","description":"\u003cp\u003eA 22cm air-filled pilates ball that adds genuine challenge to both mat and reformer work. At that diameter, it sits in the sweet spot for core engagement and stability training — compact enough to position precisely under your lower back, between your knees, or behind your thighs, yet substantial enough to activate the deep postural muscles that a flat mat alone cannot reach.\u003c\/p\u003e\u003cp\u003eThe soft, responsive surface works two ways: squeeze it to increase the intensity of inner thigh and abdominal exercises, or rest against it to add gentle support during spinal extensions and side-lying movements. That dual function is what makes the pilates ball one of the most useful props in a home studio. You can use it to progress movements you have already mastered, or to modify positions while you are still building strength and body awareness.\u003c\/p\u003e\u003cp\u003ePilates with a small ball is particularly effective for isolating muscles that larger equipment tends to miss. Placing the ball between your knees during a hundred series deepens adductor activation. Sitting on it during seated exercises introduces subtle instability that asks your stabilisers to respond in real time. These are techniques used in studio settings that translate directly to home practice with nothing more than this single prop. It is also a reliable tool for yoga, floor-based Pilates sequences, and posture work at your desk.\u003c\/p\u003e\u003cp\u003eWhat size pilates ball should you choose? The 22cm diameter is the standard for classical Pilates prop work and the size most instructors recommend for both mat and reformer use. It works across the full range of exercises from beginner fundamentals through to advanced sequences, and suits adults of all heights. If you are new to Pilates, this is the size to start with; if you already have a regular practice, this is the size you will keep reaching for.\u003c\/p\u003e\u003cp\u003eEach exercise ball for Pilates arrives with an inflation straw and plug so you can adjust firmness to suit your preference. A softer inflation gives more surface give and a gentler challenge; firmer inflation increases instability and resistance. Both are valid approaches depending on your session focus and current level. Feel the Your Reformer difference.\u003c\/p\u003e\u003cp\u003eAvailable in a considered palette: Black, Beige, Blush, Sage, Mocha, Dusty Rose, Sky Blue, Seafoam Green, Butter Yellow, and Espresso. Each shade is chosen to sit naturally in the spaces where you practice, so the ball works as a considered part of your home setup rather than an afterthought.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiameter: 22cm, the standard for Pilates prop work\u003c\/li\u003e\n\u003cli\u003eInflation: Includes straw and plug; adjust firmness to suit your practice\u003c\/li\u003e\n\u003cli\u003eConstruction: Soft, anti-burst material that holds its shape across repeated sessions\u003c\/li\u003e\n\u003cli\u003eUse cases: Core activation, inner thigh work, spinal support, balance and stability training, mat Pilates, reformer Pilates, yoga, and desk-based posture exercises\u003c\/li\u003e\n\u003cli\u003eSuitable for: All levels, from first-time practitioners through to regular studio movers\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePairs Well With\u003c\/h2\u003e\u003cp\u003eThe Your Reformer pilates ball works alongside your reformer as a complementary prop, adding instability and targeted muscle activation to exercises that the machine alone does not isolate. It is a natural addition to both the YR Original Reformer and the YR Original Folding Reformer setups, rounding out your home studio with a low-footprint tool that genuinely extends what you can do on and off the carriage. Add it to morning flows before work, weekend sessions, or evening wind-downs when you want a focused, intentional practice without setting up larger equipment.\u003c\/p\u003e\u003ch2\u003eCare\u003c\/h2\u003e\u003cp\u003eWipe down with a damp cloth after each session. 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Compact, neoprene-coated, and available in nine colours spanning Blush, Beige, Mocha, Sage, Espresso, Sky Blue, Seafoam Green, Butter Yellow, and Black, they sit as naturally in your home studio as they do in your hands. Each pair is sold as a set of two, in your choice of 1kg, 2kg, or 3kg, so you can start where you are and progress at your own pace.\u003c\/p\u003e\u003cp\u003eThe neoprene coating gives each weight a smooth, secure grip that holds without slipping, whether you're mid-flow on the reformer or moving through a standing barre sequence. At 1kg to 3kg, these are sized for the controlled, precise resistance that Pilates, Barre, and mat work actually demand, not the heavy loads that pull you out of alignment.\u003c\/p\u003e\u003cp\u003eReformer-specific use cases:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSide-lying arm series on the reformer: hold a 1kg weight in the top hand during side-lying leg and arm combinations to increase shoulder and lat engagement without compromising spinal stability.\u003c\/li\u003e\n\u003cli\u003eStanding balance series: add 1kg or 2kg weights during standing reformer footwork and single-leg balance sequences to layer upper-body resistance into exercises that already challenge your core and proprioception.\u003c\/li\u003e\n\u003cli\u003eMat Pilates add-on: incorporate 1kg to 2kg hand weights into mat Pilates classics like the Hundred, Leg Circles, and arm series to build muscular endurance across the session without equipment changes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe compact size means they store in a drawer, sit neatly on a shelf, or tuck alongside your reformer without cluttering your space. Nine colour options mean you can match them to your machine, your mat, or simply choose the shade that makes you want to pick them up. These are aesthetic hand weights in the truest sense: the colour and finish are intentional, not incidental.\u003c\/p\u003e\u003cp\u003eRated 4.65 stars across 879 reviews, these pilates dumbbells are a consistent favourite for home studio owners building out their accessory kit, as well as beginners looking for lightweight dumbbells to add controlled resistance to their first sessions.\u003c\/p\u003e\u003cp\u003eFeel the Your Reformer difference. 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